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I had the pleasure of joining an enlightening panel about the synergy between running and mental health ahead of the 2023 NYC Marathon....

In the high-octane world of sports, athletes often hear the mantra: "Stay focused." But what if there's a richer, more nuanced approach...

My thoughts on LeBron James's all-time points-scoring record in the New York Daily News

Sports Psychology presentation at the US Equestrian Team Olympic Training Center #sportspsychology #mentalskills #sportspsychologist...

With so much time in between actions to think about your last shot or worry about your next one, the mental pressure of playing golf is...

The week kicked off with guest speaker Dr. Issac Zur, a sports and performance psychologist who helps elite athletes overcome pressure...

I had the pleasure of leading a workshop with the young athletes of the Ski Butternut Race Team in Massachusetts, focusing on peak...

Don’t Make Me Angry! A Psycho-physiological Examination of the Anger–Performance Relationship in Intermediate and Elite Fencers. We aimed...

Game management is not an easy task, but a position that requires coaches to be focused on many factors at once, and to react to them in...

This article is for any parent with children in competitive sports; for any parent who is closely involved with their child’s world of...

From one week to the next and from one game to the next, sports clubs (the professional teams, parents, and players) live on an emotional...